Bridge Nine is happy to welcome back Crystal Rose to invite people of all levels to attend her Punk Yoga class on Saturday, December 14th, here at the Bridge Nine record store!
About the Class:
This will be an all-levels vinyasa flow to the sound of Punk Bands including Bridge Nine bands! Expect to stretch, sweat, and savasana. No props will be needed except a mat. It will start slowly and build. Expect to Sweat, Deeply Stretch and Surrender into a Savasana.
Email me at hines.crystalr@gmail.com to reserve a yoga mat ( I only have 3 extras!)
LIMITED NUMBER OF SPACES, RESERVE NOW HERE!